Missing..... 700 hours

The (non-replaceable) battery in the Nike+ is supposed to be good for 1,000 hours. Mine died today after 300 hours.

7 Miles !

Nike+ map showing the 7 miles I ran on the treadmill today - mapped on Broad Street. Summerville and Broad in N. Phila. to Federal Street in S. Phila..... time unknown because the sensor for my Nike+ died !!!

Training....

Time is running out for the Broad Street Run training. Tuesday is March 2, which is two months from RUN DAY !!!





(Crystal Ball photo frame from ImageChef).

Race Picture - Feb. 2010

I would have smiled if I'd realized they were taking my picture.
(the finish was downhill).

It's Snowing... Again.... Again

This is the 4th significant snowfall this winter.... #4 not counting flurries, rain, and falling slush.


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What is cuter than 2 corgis in the snow ?

Close-up of Mr. Handsome in the snow....

# 1112 our of 1146......

It looks like my time for the Frostbite 5 Miler has been found.
Time: 1:07:00
Chip time: 1:05:04
Pace: 0:13:28 per minute
Place in age group: last (14 out of 14).

Have U Seen This Runner ?

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Actually, the runner isn't lost, but apparently her time is......
They can't find my chip time for Saturday's 2010 Frostbite 5 Miler run in Ambler.... So, based on the facts that I didn't have my Nike+, I'm still not 100% sure of the calibrations of the treadmill, my watch was slow, and I'm not sure when I crossed the START line, I think my time was between 61 minutes and 71 minutes. I'm waiting to see if they can find my time, but I doubt it..... it's all digiital, and I can't see how 1 runner's time could get 'lost'.....

216 Miles run.........

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216 Miles..... 48 hours: 47 minutes ......
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Actually, it's more, but I've run 216 measured miles since November when I got the Nike+.

Guess What ?.... Is Snowing (again) !

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Yes... more snow. No idea why everyone is suprised... it IS February.....

More Snow.......

Back Yard - fence is more than 3' high.

More back yard - snow on bird-feeder is only from the second snowfall yesterday afternoon.

Front yard and street.

Perfect Day for Ice Opera

Giant icicles hanging from the roof after 2'+ snow on Saturday, and at least 8 inches (and still falling) today.



Same icicles - different view.


Up close with the icicles.